The StrengthErg is powered by Concept2's signature flywheel technology. which can be varied in intensity depending on the combination of the damper setting and the amount of effort the user produces. The responsive nature of air resistance results in a variable load depending on the user's strength. A lower damper setting. or less air resistance. produces a lighter feel when pressing or pulling. A higher damper setting. or more air resistance. produces a heavier feel when pressing or pulling.
Another advantage of responsive resistance is that as your strength varies from one point in a lift to another. the resistance reacts to match. In traditional lifting. you can only put on the bar as much weight as you can lift at the weakest point in the lift. which may not be enough to challenge your muscles in the stronger part of the lift.
Workouts
Leg Press
Targets: Quadriceps. glutes. hamstrings. calves
Chest Press
Targets: Pectorals. deltoids. triceps
Seated Row
Targets: Lats. rhomboids. trapezius. biceps
Features
Performance Monitor
Get Connected
Flywheel and Damper
Adjustable Saddle and Handlebars
Chain Free
Lightweight and Mobile
Easy Assembly
Durable Construction That's Easy to Maintain
Specifications
Overall Length: 61 in (154 cm)
Overall Width: 26 in (66 cm) with pushbar. 24 in (61 cm) without pushbar
Seat Height From Floor: 21 in (53 cm)
Monorail Length: 44.75 in (114 cm)
Monitor: PM5
Connectivity: Bluetooth
Power Requirements: D Cell Batteries
Maximum User Weight: 350 lbs (160 kg)
Construction: Aluminum
Color Scheme: Black
Storage: Must be stored in its fully assembled state. Cannot be stored on end.
Space Recommendations: Assembled: 61 in x 26 in x 48 in (155 cm x 66 cm x 122 cm)
With Clearance For Use: 80 in x 38 in x 48 in (203 cm x 97 cm x 122 cm)
Machine Weight: 90 lbs (41 kg)
Shipping Dimensions
Box 1: 57 in x 15 in x 22 in (145 cm x 38 cm x 56 cm)
Box 2: 54 in x 9 in x 18 in (137 cm x 23 cm x 46 cm)
